www.racewealthhealth.com

Episode 7 - Choosing Self: Empowerment for Transformation

In this episode, we continue our conversation with the inspiring Dr. Amanda Wilkerson as she delves further into the significance of putting yourself first for holistic wellness and professional success. In this episode, she gets real and raw, providing practical tips, and through personal anecdotes, Dr. Wilkerson empowers us to prioritize self-care and embrace our journey to wellness and fulfillment.

Follow Dr. Wilkerson on the following channels:

Instagram: @dravwilkerson LinkedIn: Dr-Amanda-Wilkerson Twitter: @DrAVWilkerson

Episode 6 - Choosing Self: Healing from the Inside Out

In this episode, we embark on a transformative journey of empowerment and healing from the inside out. Join us and our inspiring guest, Dr. Amanda Wilkerson, who shares her personal story of transformation, having lost over 200 pounds, and how she worked towards rediscovering her sense of self.

In this first episode, Dr. Wilkerson sheds light on the importance of choosing oneself and putting self-care at the forefront. Discover how healing from within plays a pivotal role in making better life choices and achieving sustainable weight loss. Get ready to be inspired!

Episode 5 - Mindful Living (Pt 2): Practical Integration

In part two of this captivating series, we rejoin the extraordinary Shannon Reinard Demko, founder of Mindful MBA, to delve deeper into the transformative power of mindfulness.

Through this compelling episode, we'll explore the profound impact of mindfulness in our professional lives. Shannon will share practical tips to seamlessly integrate mindfulness into your daily life, allowing you to embrace the present moment and find strength in transitions.

Follow Shannon on the following channels:

Instagram: @themindfulmba Facebook: /themindfulmba Website: www.mindfulmba.com

Episode 4 - Mindful Living (Pt 1): Unveiling Mindfulness

Step into the present moment with our “Mindful Living” two-part series. Join our host and guest, Shannon Reinard Demko, founder of Mindful MBA, in an exhilarating conversation about mindfulness that will unveil the power of being fully present in our fast-paced lives.

In part one of this series, Shannon unveils the true essence of mindfulness, creating a better understanding that it is accessible to everyone, irrespective of background or beliefs.

Episode 3 - From Shame to Freedom (Pt 2): Steps to Financial Wellbeing

Welcome back to the empowering two-part series, "From Shame to Freedom," on "Race, Wealth & Health." In this highly anticipated second episode, host Dr. Joycelyn Morris and guest Dr. Kimberly Watkins continue their enlightening conversation, focusing on the path towards financial wellbeing.

This episode delves into the meaning of financial wellbeing and the practical steps individuals can take to achieve it.

Episode 2- From Shame to Freedom (Pt 1): Unpacking Financial Shame

Welcome to a transformative two-part series on "Race, Wealth & Health" titled "From Shame to Freedom." In this part one episode, join host Dr. Joycelyn Morris and esteemed guest Dr. Kimberly Watkins as they delve into the intricate world of wealth and specifically define and unpack the concept of financial shame.

Episode 1 - Segregation by Design: Unmasking Architecture's Role in Racial Inequality

Welcome to the first episode of "Race, Wealth & Health" featuring Adam Susaneck, the visionary founder of the Segregation by Design project. As an acclaimed architect, New York Times author, and staunch advocate for social justice, Susaneck exposes the intentional disenfranchisement of communities of color through architecture and infrastructure projects, perpetuating segregation by design.

This episode confronts the uncomfortable realities of our built environment. Susaneck's expertise illuminates the profound influence architecture wields over our lives and the urgent need to dismantle oppressive systems so we can create inclusive communities that prioritize equity and justice, fostering social integration, prosperity, and well-being for all.

Trailer Episode: Race, Wealth & Health Podcast

Welcome to the captivating trailer episode of "Race, Wealth & Health." In this sneak peek, get a glimpse into thought-provoking conversations with host Dr. Joycelyn Morris and guests that expose systemic injustice and illuminate paths to change.

Uncover the resilience of Black financial culture, the impact of architecture on segregation, the weight of financial shame, the exploitation of food in marginalized communities, the urgency of black maternal health, and the transformative power of rest.

Welcome to the Race, Wealth & Health podcast – where conversations ignite change.

Bonus Episode: The Inception of Race Wealth & Health Podcast: Unveiling the Power Trio

Welcome to the groundbreaking podcast, "Race, Wealth & Health," hosted by the inspiring Dr. Joycelyn Morris. In this introductory episode, Dr. Morris shares her captivating journey, weaving together her experiences in Wall Street's private wealth management and her passion for financial literacy research.

Get ready for an enlightening and inspiring journey as "Race, Wealth & Health" uncovers the profound connections that shape our lives. Dr. Joycelyn Morris is here to empower you with knowledge and tools to navigate this complex terrain, and together, strive for a more equitable future.